THE 2GFIT TALK – tagged "weights" – 2GFIT ATHLETICS

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THE 2GFIT TALK

Tagged: weights

action• athletes• Black fitness• Conditioning• fitness• gyms• health• lifting• personal trainer• slow start• weights• Workouts
Focusing on Conditioning !

I have to speak about levels of training and why it is important to condition your body before moving forward during training hardcore! We first have to understand collectively the...
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Nov 24, 19 • By Eric

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